{"product_id":"roasted-kuthiraivali-barnyard-millet-flakes","title":"Roasted Kuthiraivali (Barnyard Millet) Flakes","description":"\u003cp\u003eOur \u003cstrong\u003eRoasted Kuthiraivali (Barnyard Millet) Rice Flakes\u003c\/strong\u003e are made from Kuthiraivali, one of the fastest-growing millets in India, prized for its exceptionally light texture and impressive nutritional profile. Gently roasted to enhance its mild, pleasant flavour.\u003c\/p\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHighest fibre content among all millets — excellent for digestion\u003c\/li\u003e\n\u003cli\u003eVery low glycemic index — ideal for diabetics and weight management\u003c\/li\u003e\n\u003cli\u003eGluten-free and easy to digest\u003c\/li\u003e\n\u003cli\u003eRich in iron and calcium for bone and blood health\u003c\/li\u003e\n\u003cli\u003eTraditionally consumed during fasting days (Navratri, Ekadashi)\u003c\/li\u003e\n\u003cli\u003eSupports liver health and overall detoxification\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eUses\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePerfect for fasting day meals — light and nourishing\u003c\/li\u003e\n\u003cli\u003eCook as a porridge with milk and jaggery\u003c\/li\u003e\n\u003cli\u003eMake upma or khichdi with vegetables and spices\u003c\/li\u003e\n\u003cli\u003eUse in idli or dosa batter as a healthy substitute\u003c\/li\u003e\n\u003cli\u003ePrepare as a light evening snack with curd\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLight, nutritious, and naturally roasted — Kuthiraivali flakes for everyday health and fasting days.\u003c\/p\u003e","brand":"SREE KUMARAN FOODS","offers":[{"title":"250g","offer_id":50273028637029,"sku":null,"price":90.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/www.sreekumaranfoods.com\/products\/roasted-kuthiraivali-barnyard-millet-flakes","provider":"Sree Kumaran Foods","version":"1.0","type":"link"}