Dry Fruits Energy Balls
← Back to Dry Fruits Mix
No-Cook Snack · Natural Premium Dry Fruits Mix
Dry Fruits Energy Balls
No-cook, no-bake energy balls made from the premium dry fruits mix — dates, nuts and seeds rolled together with jaggery and cardamom. Ready in 15 minutes, nourishing for hours.
“The original Indian energy bar — dry fruits and jaggery rolled into balls — has been carried in cloth pouches by travellers, pilgrims and soldiers for centuries. No packaging needed. No refrigeration needed. Just good ingredients.”
Ingredients
| Sree Kumaran Natural Premium Dry Fruits Mix | 1 cup |
| Medjool dates, pitted | 8–10 |
| Jaggery powder | 2 tbsp |
| Cardamom powder | ¼ tsp |
| Ghee (optional, for rolling) | 1 tsp |
Method
- Pulse the dry fruits mix in a food processor until roughly chopped — not powder, just broken down. Remove and set aside.
- Blend dates with jaggery powder into a sticky paste in the same processor.
- Combine date paste with chopped dry fruits and cardamom. Mix thoroughly with your hands.
- Rub ghee on palms. Roll into firm balls. Refrigerate for 30 minutes to firm up. Store refrigerated for up to 2 weeks.
Chef's Note
The dates act as the natural binder — no added sugar, no syrup cooking required. The premium dry fruits mix provides natural variety of texture and flavour in every bite: the crunch of cashews, the chew of raisins, the richness of almonds, all in one ball.
Made with Sree Kumaran Natural Premium Dry Fruits Mix
100% natural · No additives · Premium quality · Since 1945
Buy Dry Fruits Mix →