Millet Pasta Primavera

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Modern Millet Kitchen • Multi Millet Pasta

Millet Pasta Primavera

A light, vegetable-forward pasta that swaps refined wheat for the whole-grain nutrition of millet — the same care we put into heritage grains, brought to a global favourite.

10Min Prep
15Min Cook
2Servings
EasyDifficulty
“We built our millet pasta the same way we build everything else — start with a grain that actually nourishes, and never cut corners on how it's milled. This dish is proof that healthy doesn't mean plain.”

Ingredients

  • Sree Kumaran Multi Millet Pasta200 g
  • Olive oil or Sree Kumaran Wood Pressed Groundnut Oil2 tbsp
  • Garlic, finely chopped3 cloves
  • Bell peppers, thinly sliced (mixed colours)1 cup
  • Zucchini or bottle gourd, sliced1 small
  • Cherry tomatoes, halved1 cup
  • Fresh basil or coriander leaveshandful
  • Chilli flakes½ tsp
  • Parmesan or grated coconut (optional)2 tbsp
  • Salt and pepperto taste

Method

  1. Bring a large pot of salted water to a rolling boil. Cook the millet pasta according to package timing — usually 7–9 minutes — until al dente. Reserve ½ cup of the starchy cooking water, then drain.
  2. While the pasta cooks, heat oil in a wide pan on medium heat. Add garlic and cook for 30 seconds until fragrant but not browned.
  3. Add bell peppers and zucchini. Sauté for 4–5 minutes until just tender but still bright and crisp.
  4. Add cherry tomatoes and chilli flakes. Cook for 2 more minutes until the tomatoes soften slightly and release their juices.
  5. Add the drained pasta directly to the pan along with a splash of the reserved cooking water. Toss well to coat every strand in the vegetable juices and oil.
  6. Season with salt and pepper. Finish with fresh basil or coriander and a scatter of parmesan or coconut. Serve immediately, while hot.
Chef’s Note from Our Kitchen

Millet pasta cooks faster than wheat pasta and can turn soft quickly — start checking for doneness a minute or two early. The nutty flavour of millet pairs beautifully with garlic and olive oil, so keep the sauce simple and let the grain speak for itself.

More From This Range

Ragi Noodles
Moringa Pasta
Made with Sree Kumaran Multi Millet Pasta

Whole grain millet • No refined flour • High fibre • Since 1945

Buy Multi Millet Pasta →