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SREE KUMARAN FOODS

Roasted Thooyamalli Rice Flakes

Roasted Thooyamalli Rice Flakes

Regular price Rs. 90.00 INR
Regular price Rs. 140.00 INR Sale price Rs. 90.00 INR
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Our Roasted Thooyamalli Rice Flakes are made from Thooyamalli, a fragrant and delicate heritage rice variety from Tamil Nadu, known for its white, slender grains and naturally pleasant aroma. Lightly roasted to preserve its purity and flavour.

Benefits

  • Naturally fragrant and easy to digest — gentle on the stomach
  • Good source of carbohydrates for sustained energy
  • Lower in calories compared to regular polished rice
  • Traditionally recommended for the sick, elderly, and children
  • Free from artificial flavours and preservatives
  • Rich in essential minerals including magnesium and phosphorus

Uses

  • Cook as a light, aromatic porridge (kanji) for recovery and wellness
  • Make a quick breakfast poha with onion, mustard, and curry leaves
  • Ideal for patients and the elderly as a light, easy meal
  • Use in traditional Tamil Nadu dishes and festival cooking
  • Enjoy with curd and pickle for a simple, wholesome meal

A gentle, fragrant heritage grain — Thooyamalli flakes for light, nourishing meals every day.

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The Details

Nutrition, Storage & Everyday Use

Nutritional Information

Per 100g, approximate — values vary slightly by grain variety

Energy345-365 kcal
Carbohydrates68-74 g
Protein7-11 g
Dietary Fibre6-11 g
Fat1-2 g

Shelf Life & Storage

Best used within 6-8 months of the packaging date when stored in an airtight container.

Transfer to an airtight container after opening and store in a cool, dry place away from moisture and direct sunlight.

Best Uses

  • A quick breakfast porridge with milk and jaggery
  • Savoury upma or khichdi
  • A crunchy topping for yogurt or smoothie bowls
  • Traditional festival dishes

Frequently Asked Questions

Do I need to soak these before cooking?
Most flakes cook quickly without soaking, though a short 5-10 minute soak can soften them further for porridge-style dishes.
Are these gluten-free?
Millet and rice-based flakes are naturally gluten-free. Wheat flakes are not — please check the specific product.
Is this pre-cooked or raw?
These are roasted, not pre-cooked, so a brief cooking step is needed before eating.
How should I store this after opening?
Keep it in an airtight container in a cool, dry place to preserve freshness and prevent moisture.
Roasted Thooyamalli Rice Flakes
Roasted Thooyamalli Rice Flakes
₹90.00