• Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
  • Roasted Wheat Flakes - SREE KUMARAN FOODS
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SREE KUMARAN FOODS

Roasted Wheat Flakes

Roasted Wheat Flakes

Rs. 90.00 INR
Rs. 135.00 INR Rs. 90.00 INR
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Our Roasted Wheat Flakes are made from whole wheat grains, carefully roasted to bring out a warm, nutty flavour while retaining their natural fibre and nutrients. A wholesome breakfast staple for the whole family.

Benefits

  • High in dietary fibre — promotes healthy digestion
  • Good source of complex carbohydrates for sustained energy
  • Rich in B vitamins that support metabolism
  • Contains iron and zinc for immunity and vitality
  • Keeps you feeling full longer — great for weight management
  • No added sugar or artificial flavours

Uses

  • Enjoy as a breakfast cereal with warm milk and jaggery
  • Make a quick and healthy upma with vegetables and spices
  • Use as a crunchy topping for salads and yogurt bowls
  • Prepare traditional poha-style dishes
  • Mix into trail mixes and healthy snack blends

Simple, wholesome, and naturally roasted — the goodness of whole wheat in every flake.

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The Details

Nutrition, Storage & Everyday Use

Nutritional Information

Per 100g, approximate — values vary slightly by grain variety

Energy345-365 kcal
Carbohydrates68-74 g
Protein7-11 g
Dietary Fibre6-11 g
Fat1-2 g

Shelf Life & Storage

Best used within 6-8 months of the packaging date when stored in an airtight container.

Transfer to an airtight container after opening and store in a cool, dry place away from moisture and direct sunlight.

Best Uses

  • A quick breakfast porridge with milk and jaggery
  • Savoury upma or khichdi
  • A crunchy topping for yogurt or smoothie bowls
  • Traditional festival dishes

Frequently Asked Questions

Do I need to soak these before cooking?
Most flakes cook quickly without soaking, though a short 5-10 minute soak can soften them further for porridge-style dishes.
Are these gluten-free?
Millet and rice-based flakes are naturally gluten-free. Wheat flakes are not — please check the specific product.
Is this pre-cooked or raw?
These are roasted, not pre-cooked, so a brief cooking step is needed before eating.
How should I store this after opening?
Keep it in an airtight container in a cool, dry place to preserve freshness and prevent moisture.
Cook with Roasted Wheat Flakes

Recipes from Our Kitchen

01

Godhumai Upma

Savory wheat flake upma, ready in 15 minutes — nutty, filling, wholesome.

• 15 minView Recipe →
02

Godhumai Kanji

A warming wheat porridge cooked in milk — sweet, creamy, strengthening.

• 15 minView Recipe →
03

Godhumai Ladoo

Wholesome wheat ladoos made from roasted flakes, jaggery and ghee.

• 15 minView Recipe →
Roasted Wheat Flakes
Roasted Wheat Flakes
₹90.00